http://www.thewellnessreward.com/blog/ The latest Blog feeds from www.thewellnessreward.com en-us Sun, 10 May 2026 18:21:38 +1200 Rocketspark http://www.thewellnessreward.com/blog/post/152804/womens-travel-to-india-overcoming-fear-and-finding-freedom/ When many people think about travelling to India, the first words that come to mind are often hot, chaotic, spicy, overwhelming, crowded, or even unsafe. It’s no wonder that a lot of women feel nervous about booking their first trip.... Wed, 24 Sep 2025 15:21:38 +1200 http://www.thewellnessreward.com/blog/#post152804 http://www.thewellnessreward.com/blog/post/152802/from-india-to-inspiration-finding-motivation-through-dance-connection/ It was a cliché awakening in many ways – full of colour, sound, and a deeper connection to myself. Recently, while looking back through old videos from that trip, I was reminded of how alive I felt, surrounded by people, dance, and the simple joy of being present.... Wed, 24 Sep 2025 15:14:16 +1200 http://www.thewellnessreward.com/blog/#post152802 http://www.thewellnessreward.com/blog/post/152799/finding-your-voice-healing-through-singing-dance-creative-expression/ In our home, we didn’t have a TV for entertainment—Dad would play his guitar, and my brother, sister and I would sing loudly and happily for hours. Sometimes we’d act out the lyrics too. Dad always said that it was hard to be miserable if you were singing.... Wed, 24 Sep 2025 15:04:18 +1200 http://www.thewellnessreward.com/blog/#post152799